Learning stress management skill is close a must for students if they have to beat productive individuals both in school and in the society , some of these strategies can be helpful to students1 ) Exercise : strong-arm exercise helps students to gentle themselves of stress . Students should learn how to cope and manage stress through physical exercises . Students should make e! xercise ramify and parcel of their class . They should be discouraged from using jury-rigged solutions such as drugs (caffeine2 ) Having plentiful sleep : student should learn to get enough sleep so that their minds and bodies get wind offed . They should learn to institutionalize in adequate and healthy sleep . This must not be optional3 ) Relaxing techniques : students should learn techniques to help them relax both their minds and bodies . This can be done through such avenues as enjoying...If you want to get a full essay, tell apart(predicate) it on our website: BestEssayCheap.com
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